Moroccan Carrot and Chickpea Salad
Experience the vibrant flavors of North Africa with this Moroccan Carrot and Chickpea Salad. In under 20 minutes, you can create a dish that is not only visually appealing but also packed with nutrition. Made with fresh carrots, protein-rich chickpeas, and aromatic spices, this salad is a delightful addition to any meal. Whether served as a refreshing side or a satisfying main course, its medley of textures and tastes makes it a versatile choice for gatherings, picnics, or healthy lunches. Enjoy the perfect blend of tangy lemon juice and fragrant spices that will transport your taste buds straight to Morocco.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: North African
Ingredients
Scale
- 1 cup cooked chickpeas
- 2 large carrots, grated
- 1 small red onion, finely chopped
- 1 clove garlic, minced
- ½ cup olive oil
- Juice of 1 lemon
- 1 tsp ground cumin
- 1 tsp ground coriander
- ½ tsp paprika
- ¼ tsp cinnamon
- 2 tbsp chopped fresh parsley
- Salt and pepper, to taste
Instructions
- Combine cooked chickpeas, grated carrots, chopped red onion, and minced garlic in a large bowl.
- In a separate bowl, whisk together olive oil, lemon juice, cumin, coriander, paprika, cinnamon, salt, and pepper until smooth.
- Pour the dressing over the salad mixture and mix until all ingredients are evenly coated.
- Let the salad rest for about 15 minutes to allow flavors to meld.
- Before serving, sprinkle with chopped fresh parsley and toss gently.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 6g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://noraflavors.com/moroccan-carrot-and-chickpea-salad/