Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli is a delightful dish that brings together juicy salmon fillets and vibrant vegetables. This hearty, homestyle meal is perfect for family dinners or special occasions. The combination of flavors makes it not only satisfying but also nutritious. With simple ingredients and easy cooking methods, you can whip up this tasty dinner in no time.

Why You’ll Love This Recipe

• Quick and Easy: This recipe takes just 30 minutes from prep to plate, making it perfect for busy weeknights.
• Flavorful Experience: The garlic-herb seasoning elevates the salmon, while the roasted potatoes and glazed carrots bring out natural sweetness.
• Balanced Meal: With protein-rich salmon, fiber-packed veggies, and healthy fats from olive oil, this dish offers a complete nutritional profile.
• Versatile Options: You can easily swap vegetables or adjust seasonings based on your preferences or what you have on hand.

Tools and Preparation

To create your Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli, you’ll need a few essential kitchen tools. These will help streamline the cooking process and ensure everything comes out perfectly.

Essential Tools and Equipment

• Baking sheet
• Saucepan
• Skillet
• Cooking utensils (spatula, knife)

Importance of Each Tool

• Baking sheet: Ideal for roasting the salmon and potatoes evenly, ensuring a crispy texture.
• Saucepan: Perfect for boiling the diced potatoes to achieve tenderness before frying.
• Skillet: Great for glazing carrots and sautéing broccoli to retain their color and crunch.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

Here’s what you’ll need to make Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli:

For the Salmon:

• 1 salmon fillet (150-180g)
• 1 tsp olive oil
• 1 garlic clove, smashed
• ½ tsp paprika
• ½ tsp dried herbs (thyme, dill, or Italian blend)
• Salt & black pepper to taste

For the Potatoes:

• 1 medium potato, peeled and diced
• 1 tbsp olive oil or butter
• Salt, pepper, and optional garlic powder

For the Carrots:

• 1 cup baby carrots
• 1 tsp olive oil or butter
• ½ tsp honey or maple syrup
• Salt and red pepper flakes (optional)

For the Broccoli:

• 1 cup broccoli florets
• Salt & pepper
• Optional: squeeze of lemon or a touch of garlic

How to Make Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

Step 1: Preheat the Oven

Preheat your oven to 375°F (190°C).

Step 2: Roast the Salmon

Rub the salmon fillet with olive oil. Add smashed garlic, paprika, dried herbs, salt, and black pepper. Place it on a baking sheet. Bake in the preheated oven for 12-15 minutes until flaky.

Step 3: Cook the Potatoes

In a saucepan filled with water, boil diced potatoes for about 5-6 minutes until just tender. Drain them well. In a skillet over medium heat, add olive oil or butter. Pan-fry the boiled potatoes until they are golden brown and crispy. Season with salt and pepper to taste.

Step 4: Glaze the Carrots

In a skillet over medium heat, add baby carrots along with olive oil or butter. Pour in a splash of water to help steam them briefly. After a few minutes, stir in honey (or maple syrup) and optional red pepper flakes. Cover and cook for another few minutes until tender and glossy.

Step 5: Steam or Sauté Broccoli

Prepare broccoli by either steaming it until bright green or sautéing it lightly in a skillet with salt and optional garlic until tender-crisp.

Step 6: Plate and Serve

Arrange your beautifully cooked salmon alongside roasted potatoes, glazed carrots, and broccoli on a plate. Enjoy your hot meal!

How to Serve Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

Serving Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots, and Broccoli can elevate your dinner experience. This wholesome dish pairs well with a variety of flavors and presentation styles that enhance its appeal.

Use Fresh Herbs

• Garnish the dish with freshly chopped parsley or dill to add color and a burst of flavor.

Add a Lemon Wedge

• Serve with lemon wedges on the side for guests to squeeze fresh juice over the salmon, enhancing its taste.

Create a Vibrant Platter

• Arrange the salmon, potatoes, carrots, and broccoli on a large platter for a family-style meal that invites sharing.

Pair with Rice

• Serve alongside a scoop of fluffy rice or quinoa to soak up the flavors from the salmon and veggies.

Drizzle with Sauce

• Consider drizzling your favorite sauce, such as a garlic butter sauce or herb vinaigrette, over the entire dish for an extra flavor boost.

Offer Bread Rolls

• Include warm bread rolls or garlic bread on the table for guests to enjoy alongside their meal.

How to Perfect Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

To ensure your Garlic-Herb Salmon turns out perfectly every time, follow these simple tips that enhance flavor and texture.

• Choose Fresh Salmon: Opt for fresh salmon fillets for optimal flavor and flaky texture. Frozen is fine but thaw it properly before cooking.

• Preheat Your Oven: Always preheat the oven to 375°F (190°C) before baking to ensure even cooking.

• Season Generously: Don’t skimp on herbs and spices; they are key to deliciously flavored salmon and vegetables.

• Monitor Cooking Time: Keep an eye on your salmon during baking. It should be flaky but not overcooked. Aim for 12-15 minutes.

• Use Quality Olive Oil: A high-quality olive oil will enhance all components of this dish; use it in both the salmon marinade and for roasting.

• Taste as You Go: Taste each component as you prepare; adjusting seasoning will elevate your overall dish quality.

Best Side Dishes for Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

Complementing your Garlic-Herb Salmon with great side dishes can make your meal even more satisfying. Here are some excellent options:

1. Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumber, and feta adds freshness and crunch.

2. Garlic Mashed Cauliflower: Creamy mashed cauliflower infused with garlic complements the flavors of the salmon while keeping it low-carb.

3. Roasted Asparagus: Tender roasted asparagus seasoned simply with salt and pepper offers a bright green contrast.

4. Couscous Pilaf: Fluffy couscous cooked in vegetable broth mixed with herbs provides a delightful grain-side option.

5. Sweet Potato Fries: Crispy sweet potato fries bring sweetness that pairs beautifully with savory elements of the main dish.

6. Mixed Green Salad: A refreshing salad topped with your choice of dressing adds a crisp texture alongside warm components.

7. Sautéed Spinach: Lightly sautéed spinach seasoned with garlic makes for a nutritious side packed with vitamins.

8. Vegetable Stir-Fry: A colorful stir-fry featuring bell peppers and snap peas adds vibrant colors and textures alongside your meal.

Common Mistakes to Avoid

Cooking can be tricky, especially when trying out a new recipe. Here are some common mistakes to watch for when making Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli.

• Skipping ingredient prep: Always prepare your ingredients before starting. This helps ensure everything cooks evenly and reduces stress during cooking.
• Overcooking the salmon: Salmon can dry out quickly. Keep an eye on the clock and remove it from the oven as soon as it’s flaky.
• Not seasoning enough: Under-seasoning can lead to bland flavors. Taste as you go and adjust salt and pepper accordingly.
• Ignoring vegetable doneness: Different vegetables cook at different rates. Monitor your broccoli and carrots to keep them tender-crisp and vibrant.
• Using cold ingredients: Cold ingredients can affect cooking times. Bring your salmon and potatoes to room temperature before cooking for more even results.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Refrigerate within two hours of cooking.
• Consume within 3-4 days for best quality.

Freezing Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

• Wrap individual portions tightly in plastic wrap or foil.
• Place wrapped portions in a freezer-safe bag or container.
• Freeze for up to 2 months for optimal freshness.

Reheating Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli

• Oven: Preheat to 350°F (175°C). Place on a baking sheet and heat for about 10-15 minutes until warmed through.
• Microwave: Use a microwave-safe plate. Heat in short intervals (30 seconds), checking often to avoid overcooking.
• Stovetop: Heat in a skillet over medium heat, adding a splash of broth if needed to prevent sticking.

Frequently Asked Questions

Here are some answers to common questions regarding Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli.

Can I use other fish for Garlic-Herb Salmon?

Yes, you can substitute salmon with trout or tilapia. Just adjust the cooking time based on the thickness of the fish.

How do I make this dish gluten-free?

All ingredients listed are naturally gluten-free. Just ensure that any added sauces or broths are certified gluten-free.

What can I serve with Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli?

This dish pairs well with rice or quinoa if you’d like additional grains on your plate.

Can I add more vegetables?

Absolutely! Feel free to include other veggies like asparagus or zucchini for added color and nutrition.

How spicy is this recipe?

The recipe includes optional red pepper flakes for a touch of heat. You can adjust the amount or omit them entirely based on your preference.

Final Thoughts

Garlic-Herb Salmon with Roasted Potatoes, Glazed Carrots & Broccoli is a deliciously satisfying meal perfect for any night of the week. Its balance of flavors makes it versatile; feel free to customize the vegetables or herbs based on what you have available. Give it a try, and enjoy a wholesome dinner that’s both easy to prepare and packed with nutrients!