Dairy Free Chicken Alfredo

This Dairy Free Chicken Alfredo recipe is a fantastic choice for any occasion. It’s creamy, rich, and completely dairy-free, making it suitable for family dinners or casual gatherings. The flavor-packed combination of chicken with a velvety sauce ensures that everyone will love it, regardless of dietary preferences.

Why You’ll Love This Recipe

• Creamy Texture: Enjoy the same rich mouthfeel as traditional alfredo without any dairy.
• Quick Preparation: Ready in just 25 minutes, perfect for busy weeknights.
• Flavorful Ingredients: A blend of spices and seasonings elevates the dish to new heights.
• Versatile: Easily adaptable with different veggies or pasta types for a unique twist each time.
• Hearty Meal: Packed with protein and nutrients, this dish will satisfy your hunger.

Tools and Preparation

To make this recipe easier, gather your kitchen tools beforehand. Having everything ready will streamline your cooking experience.

Essential Tools and Equipment

• Large pot
• Skillet
• Knife
• Cutting board
• Whisk

Importance of Each Tool

• Large pot: Essential for boiling pasta evenly and ensuring it cooks to the perfect al dente texture.
• Skillet: Ideal for searing chicken and creating that rich, creamy sauce all in one pan.
• Whisk: Helps combine ingredients smoothly, preventing lumps in your sauce.

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Ingredients

This dairy free chicken alfredo is just as rich and creamy as traditional chicken alfredo, but it’s 100% dairy and gluten free!

• 1 1/4 lbs Chicken breast (diced small)
• 1 3/4 tsp sweet smoked paprika
• 1 1/2 tsp oregano
• 1 1/2 tsp garlic powder
• 1/2 tsp thyme
• 1/2 tsp black pepper
• 1/2 tsp salt
• 12 oz gluten-free farfalle
• 4 tbsp dairy free butter
• 2 tbsp minced onion
• 2 tsp Italian seasoning
• 1 tsp garlic powder
• 1/2 tsp salt
• 2 cups chicken broth
• 1 2/3 tbsp gluten free 1:1 flour
• 2 cups dairy free heavy cream
• 2 cups chopped spinach
• 8 oz dairy free parmesan (shredded)
• 2 tbsp pasta water (as needed)

How to Make Dairy Free Chicken Alfredo

Step 1: Boil the Pasta

Begin by boiling the pasta in a large pot of water according to the package directions. Cook until al dente, then drain and set aside. Remember to reserve some pasta water for later use.

Step 2: Season the Chicken

In a small bowl, add the diced chicken along with sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt. Toss well to coat all pieces evenly.

Step 3: Sear the Chicken

Heat olive oil over medium heat in a large skillet. Sear the seasoned chicken for about 3 to 4 minutes on each side until its internal temperature reaches at least 165°F. Once cooked through, transfer the chicken to a plate.

Step 4: Prepare the Sauce

In the same skillet where you cooked the chicken, add the dairy-free butter. Allow it to melt before adding minced onion and all sauce seasonings. Simmer for about a minute until fragrant.

Step 5: Create a Roux

Add gluten-free flour to the skillet and mix well. Scrape up any browned bits from the bottom for added flavor.

Step 6: Add Liquid Ingredients

Pour in chicken broth and dairy-free heavy cream while whisking continuously. Add chopped spinach and continue whisking until everything is combined. Let it simmer while stirring for about 3 to 4 minutes until you achieve a rich and creamy consistency.

Step 7: Incorporate Cheese

Stir in shredded dairy-free parmesan cheese until fully melted into the sauce. Keep cooking while stirring occasionally until you reach your desired thickness.

Step 8: Combine Pasta

Add the drained pasta to the sauce mixture. Toss gently to coat evenly with sauce. If needed, add one tablespoon of reserved pasta water to help thin out the sauce.

Step 9: Final Touches

Return the cooked chicken back into the skillet and stir gently until everything is well-coated in that delicious creamy sauce. Serve hot and enjoy!

How to Serve Dairy Free Chicken Alfredo

Dairy free chicken alfredo is a versatile dish that can be enjoyed in various ways. Whether you want to keep it simple or elevate your meal, here are some serving suggestions that will impress your guests and family.

With Fresh Herbs

• Parsley or Basil: Garnish your dish with freshly chopped parsley or basil for a pop of color and flavor.
• Chives: Add finely chopped chives for an oniony kick that complements the creamy sauce.

Pair with a Side Salad

• Caesar Salad: A crisp caesar salad adds crunch and freshness, contrasting nicely with the creamy alfredo.
• Mixed Greens: Toss mixed greens with a light vinaigrette for a refreshing side that balances the richness of the pasta.

Serve with Garlic Bread

• Dairy Free Garlic Bread: Toast slices of dairy free bread with garlic and herbs for a perfect dipping companion.
• Breadsticks: Soft, chewy breadsticks make an excellent addition to soak up any extra sauce.

Top with Grated Vegan Cheese

• Vegan Parmesan: Sprinkle additional dairy free parmesan on top before serving for an extra cheesy flavor.
• Nutritional Yeast: Use nutritional yeast for a nutty flavor and added nutrients that also enhances the dish.

How to Perfect Dairy Free Chicken Alfredo

For the best results when making dairy free chicken alfredo, follow these helpful tips. They will ensure your dish turns out rich, creamy, and delicious every time.

• Use High-Quality Chicken Broth: A flavorful broth enhances the overall taste of your sauce. Opt for low-sodium options if you’re watching your salt intake.
• Don’t Overcook the Chicken: Ensure that you cook chicken just until it reaches 165 degrees Fahrenheit to keep it juicy and tender.
• Whisk Continuously in Sauce Preparation: Stirring consistently while adding ingredients helps achieve a smooth and lump-free sauce.
• Adjust Consistency with Pasta Water: If your sauce is too thick, add reserved pasta water gradually until you reach the desired creaminess.
• Incorporate Spinach Towards the End: Adding spinach at the end of cooking retains its vibrant color and nutritional value without becoming mushy.

Best Side Dishes for Dairy Free Chicken Alfredo

To round out your meal, consider serving dairy free chicken alfredo alongside these delightful side dishes. Each one complements the main course beautifully.

1. Garlic Roasted Vegetables: Seasonal vegetables roasted with garlic provide a healthy and flavorful contrast to creamy pasta.
2. Steamed Broccoli: Bright green steamed broccoli adds both color and nutrition while balancing the richness of alfredo.
3. Zucchini Noodles: Light and refreshing zucchini noodles make an excellent gluten-free option to accompany your dish.
4. Quinoa Salad: A light quinoa salad mixed with cherry tomatoes and cucumber offers a nutritious complement to rich flavors.
5. Caprese Skewers: Assemble cherry tomatoes, basil, and dairy free mozzarella on skewers for an easy-to-eat appetizer.
6. Crispy Brussels Sprouts: Roasted Brussels sprouts tossed in balsamic glaze provide a delightful crunch with every bite.

Common Mistakes to Avoid

Avoiding common mistakes can make your Dairy Free Chicken Alfredo even better. Here are some pitfalls to watch out for:

• Neglecting to season the chicken: Properly seasoning your chicken enhances its flavor. Ensure you coat it with spices before cooking for a delicious result.

• Overcooking the pasta: Cooking pasta too long can lead to mushiness. Follow the package instructions for al dente pasta, which will hold up better in the sauce.

• Skipping the reserved pasta water: This starchy water is key for adjusting the sauce’s consistency. Always reserve a bit before draining your pasta.

• Not whisking the sauce enough: Whisking helps achieve a creamy texture and prevents clumping. Make sure to whisk continuously while simmering.

• Using cold ingredients: Cold cream or broth can cause the sauce to clump. Always use room temperature or warm ingredients to ensure a smooth sauce.

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Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Refrigerate within two hours of cooking.
• Consume within 3-4 days for best quality.

Freezing Dairy Free Chicken Alfredo

• Place cooled leftovers in freezer-safe containers.
• Label with the date and contents.
• Freeze for up to 3 months for optimal taste.

Reheating Dairy Free Chicken Alfredo

• Oven: Preheat to 350°F (175°C). Cover and bake for about 20 minutes, stirring halfway through.
• Microwave: Heat in short bursts of 1-2 minutes, stirring between each burst until heated through.
• Stovetop: Warm over low heat, adding a splash of reserved pasta water if needed, stirring frequently.

Frequently Asked Questions

Here are answers to some common questions about this Dairy Free Chicken Alfredo recipe.

Can I use other types of protein?

Yes! You can substitute chicken with turkey, beef, or lamb based on your preference.

How can I make this recipe gluten-free?

This recipe already uses gluten-free pasta and flour. Just ensure all other ingredients are certified gluten-free.

What can I substitute for dairy free parmesan?

You can try nutritional yeast or any plant-based cheese alternative as flavorful substitutes.

How do I customize my Dairy Free Chicken Alfredo?

Feel free to add vegetables like broccoli or bell peppers, or switch up the seasonings based on your taste!

Can I make this meal ahead of time?

Yes! Prepare everything except mixing in the pasta and store it separately until ready to serve.

Final Thoughts

This Dairy Free Chicken Alfredo is not only rich and creamy but also incredibly versatile! You can easily customize it with various proteins and vegetables. Give it a try today and enjoy a comforting dish that everyone can love!